Mar
29
If I set my treadmill on the incline while walking do I burn the same amount of calories or more how manymore?
Filed Under Treadmills | 2 Comments
I walk on the treadmill for 20 minutes on the incline and 25 minutes on normal. on the 3.3 miles per hour. I sweat alot when I use the incline.
Mar
27
i have a really hyper black lab mix dog and i thought it would be cool to train her to go a the treadmill . But, i don’t know how.
Mar
26
will you burn more calories running 3 miles on the treadmill or playing basketball for 3 hours?
Filed Under Treadmills | 3 Comments
running 3 miles on treadmill with a 0 incline, 5.5 speed, completing in about 35 minutes. that or playing basketball at the gym 5 on 5, running back and forth playing offense and defense, sometimes sitting out for a while if you lose for about 3 hours?
Mar
20
Hi
Right now I am following a plan where I run for 3 min and walk 2 minutes after that, repeating it 6xs. If I were to use the treadmill (which I haven’t yet), what would a good speed be that I could run at and walk at ? Or to truly benefit from the workout, [...]
Mar
12
I live in western ny, so it’s nearly impossible for me to get out to run on the highschool track during winter. I just started using my mom’s treadmill and I am wondering what the accuracy is for the distance it gives me. On the track, I normally run 2 miles in about [...]
Mar
2
I’m needing advice on a workout that i can do at home with a treadmill and stability ball?
Filed Under Treadmills | 2 Comments
I am overweight and out of shape, and am trying to get into the routine of exercising, but all those videos and stuff are just too hard. I have a hard time doing alot of the moves, and keeping up is next to impossible. I know one day, i will be able to [...]
Mar
1
I run on my treadmill every day for 15-45 mins. Some days I do long jogs, and other days i do fast shorter runs. I run 2-5 miles a day usually at around 7.5 MPH. I was wondering, will this running make me faster, or will it simply make me more cardio [...]