Comments on: How fast can I run if I am not on treadmill? http://treadmill-guide.com/treadmills/how-fast-can-i-run-if-i-am-not-on-treadmill/ Getting Fit on the Road to Nowhere Fri, 02 Apr 2010 03:03:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Mike F. http://treadmill-guide.com/treadmills/how-fast-can-i-run-if-i-am-not-on-treadmill/comment-page-1/#comment-761 Mike F. Mon, 29 Jun 2009 05:34:00 +0000 http://treadmill-guide.com/759/how-fast-can-i-run-if-i-am-not-on-treadmill/#comment-761 I think treadmill times are slightly faster than track times, but use the table below to equate your mph pace to mile & 1/4 mile paces for track. It soulds like you're doing a sub-7 pace...so you could probably do almost the same on a track. Hope that helps. - Mike I think treadmill times are slightly faster than track times, but use the table below to equate your mph pace to mile & 1/4 mile paces for track. It soulds like you’re doing a sub-7 pace…so you could probably do almost the same on a track. Hope that helps.

- Mike

]]> By: m88b http://treadmill-guide.com/treadmills/how-fast-can-i-run-if-i-am-not-on-treadmill/comment-page-1/#comment-760 m88b Fri, 26 Jun 2009 00:55:41 +0000 http://treadmill-guide.com/759/how-fast-can-i-run-if-i-am-not-on-treadmill/#comment-760 however fast your legs will let you go however fast your legs will let you go

]]>