http://treadmill-guide.com/treadmills/how-much-time-should-i-spend-on-the-treadmill-each-day/ Getting Fit on the Road to Nowhere Fri, 02 Apr 2010 03:03:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://treadmill-guide.com/treadmills/how-much-time-should-i-spend-on-the-treadmill-each-day/comment-page-1/#comment-835 Kelly Tue, 29 Dec 2009 18:29:38 +0000 http://treadmill-guide.com/treadmills/how-much-time-should-i-spend-on-the-treadmill-each-day/#comment-835 well start out just 5 min for 3 days (maybe more) then bump it up t 10 minutes for 4 day...............and so on well start out just 5 min for 3 days (maybe more) then bump it up t 10 minutes for 4 day……………and so on

]]> http://treadmill-guide.com/treadmills/how-much-time-should-i-spend-on-the-treadmill-each-day/comment-page-1/#comment-834 Boredom is My Middle Name Mon, 28 Dec 2009 00:38:07 +0000 http://treadmill-guide.com/treadmills/how-much-time-should-i-spend-on-the-treadmill-each-day/#comment-834 lol thats stupid you can run for as long as you want you just need the food energy so your body doesn't turn to itself hahaha lol thats stupid you can run for as long as you want you just need the food energy so your body doesn’t turn to itself hahaha

]]>