Mar
29
If I set my treadmill on the incline while walking do I burn the same amount of calories or more how manymore?
Filed Under Treadmills
I walk on the treadmill for 20 minutes on the incline and 25 minutes on normal. on the 3.3 miles per hour. I sweat alot when I use the incline.
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2 Responses to “If I set my treadmill on the incline while walking do I burn the same amount of calories or more how manymore?”
about 15 more but it depends on body type but that is it is for me
You will use more calories on the incline, but the amount will depend on how much you weigh, what incline you use, and how fast you are going. Some machines have calorie counters in them; try one and watch the difference (they aren’t highly accurate, but they’ll give you some idea).