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	<title>Comments on: What exercises i can do in my home that is equivalent to a treadmill/cross trainer cardio workout in the gym?</title>
	<atom:link href="http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/</link>
	<description>Getting Fit on the Road to Nowhere</description>
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		<title>By: angelicasongs</title>
		<link>http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/comment-page-1/#comment-431</link>
		<dc:creator>angelicasongs</dc:creator>
		<pubDate>Tue, 03 Mar 2009 16:01:53 +0000</pubDate>
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		<description>I&#039;d find some good workout dvds. There are a lot of &quot;walk at home&quot; dvds and others that will get you to burn calories.</description>
		<content:encoded><![CDATA[<p>I&#8217;d find some good workout dvds. There are a lot of &#8220;walk at home&#8221; dvds and others that will get you to burn calories.</p>
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		<title>By: Debby D</title>
		<link>http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/comment-page-1/#comment-430</link>
		<dc:creator>Debby D</dc:creator>
		<pubDate>Sat, 28 Feb 2009 13:51:32 +0000</pubDate>
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		<description>Walk!  Enjoy the outdoors, get fresh air and lose weight!  3 benefits  from one exercise.  I would also get or ask someone to make you a stepper.  A great way to have fun and lose weight gets the cardio going.  Some shows on TV will have the step workouts and you can get dvds or vhs  for workouts.</description>
		<content:encoded><![CDATA[<p>Walk!  Enjoy the outdoors, get fresh air and lose weight!  3 benefits  from one exercise.  I would also get or ask someone to make you a stepper.  A great way to have fun and lose weight gets the cardio going.  Some shows on TV will have the step workouts and you can get dvds or vhs  for workouts.</p>
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		<title>By: xox_bass_player_xox</title>
		<link>http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/comment-page-1/#comment-429</link>
		<dc:creator>xox_bass_player_xox</dc:creator>
		<pubDate>Sat, 28 Feb 2009 13:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/#comment-429</guid>
		<description>I will suggest a low-tech/old school workout.  Go outside and walk or run.  Why do you feel the need to go to the gym just to walk or run on a treadmill....?  I would even suggest that if that is all you do at the gym, cancel your membership.</description>
		<content:encoded><![CDATA[<p>I will suggest a low-tech/old school workout.  Go outside and walk or run.  Why do you feel the need to go to the gym just to walk or run on a treadmill&#8230;.?  I would even suggest that if that is all you do at the gym, cancel your membership.</p>
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		<title>By: Sara D</title>
		<link>http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/comment-page-1/#comment-428</link>
		<dc:creator>Sara D</dc:creator>
		<pubDate>Thu, 26 Feb 2009 06:52:25 +0000</pubDate>
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		<description>well i do the ab roller and a video tape with leslie sansone walk away the pounds i love it and it works u should try it ........good luck</description>
		<content:encoded><![CDATA[<p>well i do the ab roller and a video tape with leslie sansone walk away the pounds i love it and it works u should try it &#8230;&#8230;..good luck</p>
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		<title>By: silverbullet</title>
		<link>http://treadmill-guide.com/treadmills/what-exercises-i-can-do-in-my-home-that-is-equivalent-to-a-treadmillcross-trainer-cardio-workout-in-the-gym/comment-page-1/#comment-427</link>
		<dc:creator>silverbullet</dc:creator>
		<pubDate>Mon, 23 Feb 2009 03:17:11 +0000</pubDate>
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		<description>Uhhh......  Run outside?  Walk to the gym?</description>
		<content:encoded><![CDATA[<p>Uhhh&#8230;&#8230;  Run outside?  Walk to the gym?</p>
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