Dec
6
Does having your mouth open to breathe( It happens with me as i am a mouth breather) OR talking to a friend on phone while walking on a treadmill make any difference. Do i burn less calories if i do so OR if air goes in my stomach too while having my mouth open causes any harm or less fat burning at abs? Please someone has any idea?
Comments
2 Responses to “What If I walk on treadmill at medium place with my mouth open?”
How you breathe is not going to make any difference to the calories you burn while exercising.
No you will not burn more calories directly but indirectly the more oxygen your body has the better your muscles will preform allowing you to go longer on your treadmill.