Feb
19
i want to lose about 40 pounds, what would be better to buy, treadmill or eliptical machine? i have alot of belly fat and love handles, thats what i want to lose the most. im a guy btw lol
so yeah i want to lose my belly and love handles. which machine will will give me the best resuls?
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3 Responses to “what would be better to lose weight faster, a treadmill or a eliptical?”
Swimming will lose the max weight anywhere in body. Cycling will then help, and then the treadmill.
For lose belly fat I suggest this…
I hope this was helpful for you. Good Luck!
An elliptical machine will be easier on the joints with its motion that limits impact, which can allow you to work out harder or longer for workouts. Also, you can just go run in a park (ideally, on grass, dirt, asphalt, and concrete – in the order that is best for joints). If weather doesn’t permit going outside often, then you can do a lot of things with treadmills – jogging, interval training, sprints – which is neat.
With the money you will spend on a good machine, you may just want to think about joining a gym. Also, there is a product call a TreadClimber that’s very good for low impact weight loss.